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Group Class Schedule


Beginning/Intermediate West Coast Swing (For the Month of May)

Tuesdays  8:00 pm (7:30 pm Starting April 17th)           Teacher: Federico Moreno                 

Our Tuesday night class will be rotating different dance styles every month so that student can be exposed and learn to dance them all....

Cumbia, Merengue, Cha-Cha, Quebradita, Bachata, Hustle, Argentine Tango and more...

Never sit down in a club again... just because you do not know how to dance a particular style...dance them all...

Our Beginners Class will teach you the basic building blocks of the of each dance so that you can dance right away!

 

Intermediate/Advance Salsa

Thursdays 8:00 pm           Teacher: Federico Moreno            

Beginners Salsa

Thursdays 9:00 pm           Teacher: Federico Moreno

Our intermediate/advance class incorporates all level of Salsa...

We use basic and advance moves to create short routines that you could use in the dance floor...

We start the routines slow and build them up step by step so that everyone including the beginners can learn them...   

Our Beginners Salsa will teach you the basic building blocks of the salsa so that you can dance right away!

 

Zumba Fitness Class 

Saturdays 10:00 am           Teacher: Federico Moreno 

Tuesdays 8:30 pm (Starting April 17th)

This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout.

Zumbaź is a great mix of Latin flavor and international beats designed to tone your body from head to toe.

Excellent music and fun and experience teachers...

 

Contemporary-Latin Dance Fusion Class

This style of dance is been developed and taught by Federico Moreno

Saturdays 11:00 am       Teacher: Federico Moreno 

This class is a combination of Contemporary and Modern Dance Training with Latin Dance styling and technique.

In the class you will have an excellent dance conditioning warm up and Dance training on and across the floor as well as choreographed routines and a cool down.

Attire:

Comfortable dance or fitness attire recommended... Jazz, ballet, or modern dance shoes are also recommended (available for purchase in the studio...pre-ordering required)... bare foot is optional...

 

Stretching and Coordination Class

Tuesdays 9:30 pm (Starting April 17th)     Teacher: Federico Moreno 

This class is a combination of stretching and coordination exercises to maintain optimal dancing and fitness condition.

In the class you will have an excellent conditioning warm up and stretching exercises for all parts of the body and a cool down.

Attire:

Comfortable dance or fitness attire recommended... Jazz, ballet, or modern dance shoes are also recommended (available for purchase in the studio...pre-ordering required)... bare foot is optional...

 

Beginning/Intermediate X- Pole Dance and Fitness Class

Mondays 8:00 pm       Teacher: Federico Moreno

Wednesdays 8:00 pm                       

This class is a combination Fitness and Dance techniques using a Pole .

In the class you will have an excellent conditioning warm up, you will learn different Pole techniques that will make you feel sexy and improve your strength and fitness levels, some of the technique may need assistance to learn them and partnering may be necessary. You will also learn choreographed dance combinations using the pole and you will have a chance to show off your moves. A cool down routine will come at the end of the class.

Attire:

Comfortable dance or fitness shorts and sport or dance tops recommended... Bare foot is optional... Foot Undeez or other ballet shoes may be used (available for purchase in the studio...pre-ordering required)... Do not put any lotions or oils on the body!

 

                                        Prices for all the above classes

$10.00 per class per person

$7.00 per class per person, if you buy a package of 5 or more classes

The package is good for two months and for any other class available with the same instructor and in the same price range...

Attire:

For dance classes: Comfortable street clothes. Ballroom Dance Shoes recommended and available for purchase in the studio...(pre-ordering required)

For fitness classes: Comfortable exercise type clothes and tennis shoes or dance sneakers. (Dance sneakers available for purchase in the studio...pre-ordering required)


Practice Party

Our next Party... May 11th 8:00pm

(One Friday of the Month  8:30 pm to midnight)

Our Dance Parties are design so that all students and their friends come and practice what they learn in their classes.

It is a friendly and safe environment and everybody is dances...

It is a potluck so you could bring something to share

Everybody is welcome!

Bring your friends

Only $5.00 per person

 

Going out Parties

Every so often we arrange going out parties where students and teachers will go out to a club around they Bay Area and dance all night.

Everybody is welcome!

Bring your friends!  

Club cover fees and other expenses are not included!

Carpooling could be arranged!

 


 

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Last modified: April 28, 2011